How to Answer the Question “Am I Depressed?”

First of all, let me acknowledge that this is a complicated topic that does not allow for a simple answer. This post is not intended to be a comprehensive view of depression. Rather, I want to suggest a few things to consider if you find yourself grappling with the question, “Am I depressed?” In particular, […]

The authentic life shines as a light within

Carl Jung on Living an Authentic Life

Individuation and Authenticity It could be argued that at the heart of Jungian therapy is the aim of experiencing and living an authentic life.  That is not the language that Carl Jung used, but it does express a central idea of his psychology, which he called ‘individuation.’ Put very simply, individuation is the process by […]

How To Find Yourself: Advice From The Poets

Many of the people I work with describe the primary experience that brings them into therapy as one of feeling lost.   It is probably not surprising that for several decades now it has been common for people who are on a path of self-exploration and self-development to express their quest in terms of “finding themselves.”  […]

Meaningful Work

Why Having Meaningful Work is Essential: Insights from Depth Psychology

“Deprived of meaningful work, men and women lose their reason for existence; they go stark, raving mad.” ~ Fyodor Dostoevsky According to Carl Jung, when we lose what he called the ‘symbolic’ dimension of our work and understand it only in economic terms, we experience suffering. What Jung calls symbolic, Dostoevsky, in the quote above, calls ‘meaningful work’.  […]

True Happiness

Where True Happiness Lives

  I came across a lovely post at the On Being blog which is a reminder of the importance of Doing What You Love and Loving What You Do. The writer, Gary James, a bartender, discusses his movement away from writing poetry — an activity he has always experienced as a gift — and his recognition of his […]

Don't Skimp on your inner work

The Importance of Inner Work

Outer Work Most of the attention that we give to our work goes to things that are external to who we are as individuals. Our working imaginations are primarily concerned with such things as wages and benefits, the daily commute, our interactions with co-workers, and the tasks with which we are charged. When we think […]

A Fool Such As I

“For the foolishness of God is wiser than man’s wisdom, and the weakness of God is stronger than man’s strength.”  (1 Cor. 1:25) Two years ago, at just about this time of year, I was preparing to take the Propaedeuticum — or Stage 1 exams — at the Jung Institute of Boston. This set of exams […]

The Dream of One’s Life

Here is a nice little promotional video by mythologist Michael Meade for his book, Fate and Destiny: The Two Agreements of the Soul. I am not yet familiar with that book, but I have read his book The Water of Life and the anthology of poetry that he edited with Robert Bly and James Hillman.  I have also heard Meade speak. He is an engaging storyteller and his work is well worth knowing.

Some take away quotes from the video:

"The question isn't, 'Do I have a calling?'  The question is,  'Have I heard it?'"

"One of our key responsibilities in life -- separate from career, separate from family, separate from anything else -- is to live out [our] dream, to respond to [our] calling, and to unfold our life from within."

Here is the video: